Responsible Gaming
Sports betting should be entertaining, not harmful. We're committed to promoting safe and responsible gambling practices.
Need Help Now?
If you or someone you know has a gambling problem, help is available 24/7.
National Problem Gambling Helpline: 1-800-GAMBLER (1-800-522-4700)
Free, confidential support available nationwide
Responsible Betting Guidelines
Set Limits Before You Start
Decide on a budget before placing any bets. Only wager money you can afford to lose, and never chase losses by increasing your bet sizes or frequency.
Keep It Recreational
Sports betting should be a form of entertainment, not a way to make money or solve financial problems. Maintain perspective and don't let betting interfere with work, relationships, or daily responsibilities.
Take Regular Breaks
Step away from betting regularly. If you find yourself thinking about sports betting constantly or feeling anxious when you're not betting, it may be time to take a break.
Don't Bet Under Influence
Avoid betting when under the influence of alcohol or drugs, or when you're emotional or upset. These states can impair judgment and lead to impulsive decisions.
Warning Signs of Problem Gambling
If you recognize any of these signs in yourself or someone you care about, consider seeking help:
- Spending more money or time betting than you can afford
- Chasing losses by betting more to recover previous losses
- Borrowing money or selling possessions to fund betting
- Neglecting work, school, or family obligations due to betting
- Feeling guilty, anxious, or depressed about your betting
- Lying to family or friends about the extent of your betting
- Having repeated unsuccessful attempts to cut back or stop
Support Resources
National Council on Problem Gambling
Provides resources, treatment referrals, and support for problem gamblers and their families.
ncpgambling.org →Gamblers Anonymous
Fellowship of men and women who share experience and support to solve gambling problems.
gamblersanonymous.org →Self-Exclusion Programs
Most states offer self-exclusion programs that allow you to voluntarily ban yourself from gambling establishments and websites.
Contact your state's gaming commission for details.
Our Commitment
LOX is committed to promoting responsible gambling practices. While we provide betting analysis and recommendations, we also recognize the importance of player protection and harm prevention.
We encourage all users to bet responsibly, within their means, and to seek help if gambling becomes problematic. Remember: when the fun stops, stop.